Sports related injuries are not always avoidable, but there are ways to reduce the chance of injury. Our bodies are meant to move. Repetitive movement over time can cause subluxations. A subluxation is misalignment of joints leading to a reduction in range of motion between two opposing bones causing interference on the nervous system and surrounding tissues. Chiropractic care restores the natural range of motion, and removes the subluxation, leading to optimal nerve function.
Chiropractic care offers a variety of therapies and treatment plans that help to increase performance and help reduce the risk of injuries, including:
- Physiotherapy Therapeutic Exercises
- Chiropractic Adjustments
If you are struggling with an injury or conditioning your body to optimize performance and help reduce injuries, physical therapy exercises should also be part of your regiment. These exercises increase:
- Range of Motion
- Flexibility
- Coordination
- Balance
- Agility
- And much more…
It is no wonder that many athletes rely on their chiropractic professionals to keep their body in the best condition possible.
If you or a family member have suffered a sports related injury. Please contact our mobile service. We will schedule you an appointment with one of our Chiro2me doctors at 916.365.2848.